In the quaint town of Thame, nestled in the picturesque Oxfordshire countryside, residents are finding solace and relief from a common ailment that plagues many – lower back pain. With the rise of sedentary lifestyles and increased stress, the demand for effective and holistic approaches to healthcare has grown. Enter Thame Chiropractic Clinic, a beacon of hope for those seeking alternatives to traditional methods of addressing lower back pain. In this blog, we’ll delve into how the skilled chiropractors at Thame Chiropractic Clinic are making a difference in the lives of individuals dealing with lower back pain.

Lower back pain is now the leading cause of disability worldwide. Back pain guidelines recommend seeing a chiropractor or other form of healthcare before medications such as relaxants or opioid-based pain relief. 2, 3

Back pain can be frustrating and debilitating. With so many suffering from back pain, doctors often don’t know what’s causing the pain, as most of the time, back pain isn’t due to something like a fracture or an infection.1 It’s often due to a change in how your back is moving and functioning, which changes how your brain senses what is going on in your back.4-7

Lower back pain

Chiropractic care improves low back pain and may even stop the pain from becoming chronic. This is because chiropractic care improves the way the spine moves and allows the brain to properly sense and control the spine, heal, and prevent injuries.8,9

There have been many research studies on the effects of chiropractic care on low back pain. A study has shown that the earlier someone gets chiropractic care, the better their long-term outcomes10. This is likely because chiropractic care changes the way the brain functions and particularly affects the part of the brain that is involved with pain becoming chronic.8,9,11,12

This means chiropractic care may stop the brain from learning to be in pain.

Treating lower back pain

This study also showed that people who had regular chiropractic care, even when not experiencing back pain, had an average of thirteen fewer days of low back pain over the course of the year-long study than those who only saw a chiropractor when they were experiencing back pain.10 In another study of 750 military personnel with low back pain, thirteen scientists explored what happened when they added chiropractic care to the usual medical care that they were receiving. In this study, they found that over six weeks, the group that saw a chiropractor had less back pain intensity and less disability than the group that only received their usual medical care.

What’s more, the chiropractic group was more satisfied with the care they received, thought they’d improved more, and reported taking fewer drugs to help control their back pain compared with those who only got the usual medical care.

Remember that chiropractic care offers much more than just helping you with your back pain. Chiropractic care is about improving the communication between your brain and body9 so you can function optimally.

So, if you want to keep your back pain at bay or simply want to function at your best, see your family chiropractor because the research suggests that your spine and brain will love you for it.

Understanding the Essence of Thame Chiropractic Clinic:

With a team of experienced chiropractors, the clinic has become a trusted destination for locals seeking relief from various musculoskeletal issues, including the prevalent concern of lower back pain.

The Role of Thame Chiropractic Clinic in Alleviating Lower Back Pain:

Precision in Practice:

Thame Chiropractic Clinic employs skilled chiropractors who specialize in targeted spinal adjustments. Through careful examination and diagnostics, chiropractors identify misalignments in the spine, known as subluxations. These misalignments can contribute to lower back pain by disrupting the normal functioning of the musculoskeletal system. Precise adjustments performed by chiropractors aim to realign the spine, restoring balance and function.

Tailored Treatment Plans:

One of the distinguishing features of Thame Chiropractic Clinic is its commitment to personalized care. Chiropractors work closely with patients to understand their unique needs and challenges. This individualized approach allows for the creation of tailored treatment plans that address the specific factors contributing to lower back pain. Whether it’s poor posture, muscle strain, or lifestyle factors, the chiropractors at Thame Chiropractic Clinic focus on the root causes of pain.

Patient Education and Empowerment:

Beyond the hands-on adjustments, Thame Chiropractic Clinic emphasizes patient education. Understanding that proactive self-care is crucial, chiropractors educate patients on exercises, stretches, and lifestyle modifications that can support and prolong the benefits of chiropractic adjustments. This empowerment equips individuals with the tools to actively participate in their recovery and prevent future occurrences of lower back pain.

Through precise adjustments, personalized treatment plans, and a commitment to patient education, our clinic is making a significant impact on the well-being of the community. If you find yourself searching for a “chiropractor near me” in Thame, consider reaching out to Thame Chiropractic Clinic for a holistic approach to addressing lower back pain and promoting overall health.

References

Hartvigsen J, Hancock MJ, Kongsted A, et al.Lancet 2018;391(10137):2356-67. doi: 10.1016/s0140-6736(18)30480-x

Non-invasive Treatments for Acute, Subacute, and Chronic Low Back Pain 2017;166(7):514-30. doi: 10.7326/m16-2367 %m 28192789

Corp N, Mansell G, Stynes S, et al. 2021;25(2):275-95. doi: 10.1002/ejp.1679

Hodges PW, Danneels L. J Orthop Sports Phys Ther 2019;49(6):464-76. doi: 10.2519/jospt.2019.8827

van Dieën JH, Reeves NP, Kawchuk G, et al. 2019;49(6):370-79. doi: 10.2519/jospt.2019.7917

Hodges PW. 2011;21(2):220-8. doi: 10.1016/j.jelekin.2011.01.002

Meier ML, Vrana A, Schweinhardt P. 2019;25(6):583-96. doi: 10.1177/1073858418809074

Haavik H, Murphy B. 2012;22(5):768-76. doi: 10.1016/j.jelekin.2012.02.012

Haavik H, Kumari N, Holt K, Niazi IK, Amjad I, Pujari AN, Türker KS, Murphy B. 2021; doi: 10.1007/s00421-021-04727-z.

Eklund A, Jensen I, Lohela-Karlsson M, et al. 2018;13(9):e0203029. doi: 10.1371/journal.pone.0203029

Lelic D, Niazi IK, Holt K, et al. 2016;2016:3704964. doi: 10.1155/2016/3704964

Seminowicz DA, Moayedi M. 2017;18(9):1027-35. doi: 10.1016/j.jpain.2017.03.008

Goertz CM, Long CR, Vining RD, et al. 2018;1(1):e180105. doi: 10.1001/jamanetworkopen.2018.0105