Our partner, telomere effect

Functional and Naturopathic Medicine

I’m Helen, a Certified Integrative Health Practitioner. I am dedicated to providing you with the highest level of knowledge through natural medicine to use in your daily routine so that you can live the best version of yourself.

How Can I Help you?

Are you feeling overwhelmed by your health challenges? Would you like assistance in uncovering the root causes of your issues and achieving lasting wellness? I’ve successfully assisted many individuals with weight management, inflammation reduction, hormone balance, increased energy, and improvements in skin and gut health. Let’s work together to address the underlying issues through lifestyle changes and Functional Medicine lab testing to achieve optimal health, rather than simply managing symptoms with medication.

3 Month Programme - £199

1 to 1 programme

Secure your spot for a personalised 1:1 consultation today, where we will delve deep into your health history. Over the course of three months, you'll be under my guidance, leaving no aspect of your well-being unexamined.

tailored advice

During our sessions, I'll provide tailored advice and recommendations based on your unique symptoms, looking at lifestyle adjustments, nutrition plans, detoxification protocols, and targeted lab testing.

unique experience

Recognising the principle of bio-individuality, I understand that each person's journey to wellness is distinct.

Enhanced wellness

Through my integrative background in Ayurveda, Functional Medicine, Naturopathic Medicine, Traditional Chinese Medicine, Eastern Philosophy, Orthomolecular, and Bioregulatory Medicine, I'm equipped to tailor our approach to your specific needs, ensuring a holistic path to restored health and vitality.

21 Day Reset - £75

Experience rapid progress towards optimal health with my 21-day reset programme. Clients often see a drastic improvement in 80% of their health issues within this timeframe. By eliminating toxicity, addressing deficiencies, reducing inflammation, balancing hormones, and enhancing energy levels, we pave the way for profound transformations. I personally undertake these resets annually, followed by shorter detox periods each season to manage ongoing toxin exposure. Take control of your health and allow your body to regain its natural balance today.