Your guide to neck pain relief

Living with chronic neck pain can be a daily struggle, impacting your overall well-being and hindering your ability to enjoy life to the fullest. If you find yourself searching for a solution to your neck pain in Thame, look no further than the Thame Chiropractic Clinic. In this blog, we’ll explore how chiropractic care can effectively relieve neck pain.

Why choose a chiropractor for neck pain?

We know from many research studies that for people with neck pain, chiropractic care is an effective care option, and it’s also cost-effective and safe compared to other common treatments for neck pain.14-18 

But there’s more to chiropractic care than just helping people with their pain. Researchers from New Zealand have published research studies over many years that suggest that chiropractic care improves the accuracy in the communication between your spine and brain, which makes it easier for your brain to accurately tell what is going on in and around your body.1 And that the spinal dysfunction does not need to be so bad that you are in pain for your brain to be disturbed,11 or for gentle spinal adjustments to help improve your brain’s ability to accurately know what is going on.11

These scientists have even shown that chiropractic care for older adults improves specific forms of sensorimotor function that are very relevant to falls risk.19 In one study, they looked at the effects of 12 weeks of chiropractic care on sensorimotor function in older adults.

The types of sensorimotor function they looked at were important measures of brain/body communication that were related to balance and falls risk. What they found was that chiropractic care in these older adults improved how accurately their brain knew what their ankle joint was doing even when their eyes were closed.19 

They found that the older adults could take a significantly faster step after receiving chiropractic care and it also helped their brains to process information from their eyes and ears at the same time.19 In this same study, they also showed that not only did the older adults who were receiving chiropractic care function better, they felt better too.19

It’s not just about neck pain

Although chiropractic care does help people with neck pain,20 it has so much more to offer,21 even if you don’t have neck pain.  Chiropractic care is about improving the communication between your brain and body so you can function at your optimal potential.22 So, whether you suffer from neck pain or have loved ones that do, or you just want to have a tune-up of your brain/body communication, go and see your family chiropractor and have your spine tuned up so you can function at your best.

If you’re dealing with neck pain in Thame, Thame Chiropractic Clinic is your local ally in the journey toward relief and improved well-being. With a commitment to personalized care, state-of-the-art facilities, and a community-centric approach, this clinic stands as a beacon of health in Thame. Don’t let neck pain limit your life – take the first step towards a pain-free future with the help of Thame Chiropractic Clinic.


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Cote P, van der Velde G, Cassidy JD, et al. The burden and determinants of neck pain in workers: results of the Bone and Joint Decade 2000-2010 Task Force on Neck Pain and Its Associated Disorders. Spine (Phila Pa 1976) 2008;33(4 Suppl):S60-74.
Fejer R, Kyvik KO, Hartvigsen J. The prevalence of neck pain in the world population: a systematic critical review of the literature. Eur Spine J 2006;15(6):834-48.
Bussieres AE, Stewart G, Al-Zoubi F, et al. The Treatment of Neck Pain-Associated Disorders and Whiplash-Associated Disorders: A Clinical Practice Guideline. J Manipulative Physiol Ther 2016;39(8):523-64.e27.
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Bryans R, Decina P, Descarreaux M, et al. Evidence-based guidelines for the chiropractic treatment of adults with neck pain. J Manipulative Physiol Ther 2014;37(1):42-63.
Uthaikhup S, Jull G, Sungkarat S, et al. The influence of neck pain on sensorimotor function in the elderly. Arch Gerontol Geriatr 2012;55(3):667-72.
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Haavik H, Murphy B. The role of spinal manipulation in addressing disordered sensorimotor integration and altered motor control. J Electromyogr Kinesiol 2012;22(5):768-76.
Haavik H, Murphy B. Subclinical neck pain and the effects of cervical manipulation on elbow joint position sense. J Manipulative Physiol Ther 2011;34(2):88-97.
Lackner JR, DiZio P. Vestibular, Proprioceptive, and Haptic Contributions to Spatial Orientation. Annual Review of Psychology 2004;56(1):115-47.
Pickar JG, Wheeler JD. Response of muscle proprioceptors to spinal manipulative-like loads in the anesthetized cat. Journal of Manipulative and Physiological Therapeutics 2001;24(1):2-11.
Wong JJ, Shearer HM, Mior S, et al. Are manual therapies, passive physical modalities, or acupuncture effective for the management of patients with whiplash-associated disorders or neck pain and associated disorders? An update of the Bone and Joint Decade Task Force on Neck Pain and Its Associated Disorders by the OPTIMa collaboration. Spine J 2016;16(12):1598-630.
Leininger B, McDonough C, Evans R, et al. Cost-effectiveness of spinal manipulative therapy, supervised exercise, and home exercise for older adults with chronic neck pain. Spine J 2016;16(11):1292-304.
Michaleff ZA, Lin CW, Maher CG, et al. Spinal manipulation epidemiology: systematic review of cost effectiveness studies. J Electromyogr Kinesiol 2012;22(5):655-62.
van der Velde G, Yu H, Paulden M, et al. Which interventions are cost-effective for the management of whiplash-associated and neck pain-associated disorders? A systematic review of the health economic literature by the Ontario Protocol for Traffic Injury Management (OPTIMa) Collaboration. Spine J 2016;16(12):1582-97.
Jevne J, Hartvigsen J, Christensen HW. Compensation claims for chiropractic in Denmark and Norway 2004-2012. Chiropr Man Therap 2014;22(1):37.
Holt KR, Haavik H, Lee AC, et al. Effectiveness of Chiropractic Care to Improve Sensorimotor Function Associated With Falls Risk in Older People: A Randomized Controlled Trial. J Manipulative Physiol Ther 2016.
Gross A, Miller J, D’Sylva J, et al. Manipulation or mobilisation for neck pain: a Cochrane Review. Man Ther 2010;15(4):315-33.
Hawk C, Khorsan R, Lisi AJ, et al. Chiropractic Care for Nonmusculoskeletal Conditions: A Systematic Review with Implications for Whole Systems Research. J Altern Complement Med 2007;13(5):491-512.
The Rubicon Group. Definition and Position Statement on the Chiropractic Subluxation. [Online] Available at: The Rubicon Group, 2017:4.